Anger: Taming A Powerful Emotions
09/10/19 09:30 AM to 11:30 AM
(Event ranges from 09/10/19 to 12/10/19)
Many of us struggle with anger issues. We are angry at ourselves, family members, bosses, friends, co-workers, and neighbors. And when you toss in the everyday frustrations and annoyances of life - it's a recipe for disaster. Once aroused, anger can unleash a cluster of feelings and emotions that can make our thoughts and actions feel impossible to control. Anger is a reality of life, but it doesn't have to control our lives.