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Mindfulness Meditation

10/28/20 07:00 PM to 08:30 PM

(Event ranges from 01/08/20 to 12/16/20)


Categories

Lifespan Learning

Description

We intentionally aim to slow our minds’ activities, individually moving through a walking meditation period and then we come back together to sit for half an hour of silent meditation. Everyone is welcome.

Contact

Colleen Glass
613-224-8838
adultlearning@firstunitarianottawa.ca


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