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Fit For Life

07/30/19 09:00 AM to 11:00 AM

(Event ranges from 01/03/19 to 12/19/19)


Departments

Sports, Rec and Family Life | Senior Adult Ministry

Description

An opportunity for adults, 55 and up, to get together twice a week for fun, fellowship, and exercise. This dynamic class is designed to meet the specific needs of senior adults wanting to maintain or improve strength, flexibility and cardiovascular health. The class and instructors are non-threatening and flexible. No matter what your health and fitness level may be there is a way to participate and reap the rewards of fitness. Come join us and stay Fit For Life!

Contact

Heather Canny
972-996-0112
hcanny@fumcr.com

Location

First United Methodist Church Richardson
503 N. Central Expressway
Richardson, TX 75080

(View the map for this location)

Room(s)

BFLC-Fitness Center

More Info:

http://www.fumcr.com/pages/senior-adults_fit-for-life

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